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Exercise Good for Sanity & vanity
HEALTH

Exercise Good for Sanity & vanity

Did you know that exercise effects your brain more than any other part of your body? Yes, exercise does help in reducing weight, but more importantly, it makes your brain stronger. Don’t worry, the first time I read about it, it surprised me too. Getting off the couch and running on a treadmill, or hitting […]

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December 10, 2022December 10, 2022

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