Brain Fog Peril to Success

Do you feel that some days you just can’t think straight or something is disrupting your ability to focus and concentrate? You feel confused, absent-minded with extreme tiredness. For example, you forget your keys in your car and search for them in all places at home. You want to talk about something and the details slip […]

Anemia as a Condition

What is Anemia? Among the general public, anemia is thought of as a condition where you have lower than normal quantities of blood in your body. This is quite a vague and ambiguous definition for Anemia. In order to have a complete understanding of this term we must take a closer look at its definition. […]

The Most Lavish Outfits In The Met Gala

The Most Lavish Outfits In The Met Gala. MTV Video Music Awards 2021 were organized inside the Barclays Center in Brooklyn, New York on Sunday, 12th of September, 2021. after postponing two times due to the coronavirus pandemic. The American rapper and singer Doja Cat who is also nominated for ‘video of the year’ hosted the […]

Exercise Good for Sanity & vanity

Did you know that exercise effects your brain more than any other part of your body? Yes, exercise does help in reducing weight, but more importantly, it makes your brain stronger. Don’t worry, the first time I read about it, it surprised me too. Getting off the couch and running on a treadmill, or hitting […]

What is a muscle spasm

What is a muscle spasm? A muscle fit is an unexpected, compulsory development in at least one muscle. Individuals may likewise consider it a cramp or a muscle spasm or jerk. These developments can occur in any muscle of the body, and they are extremely normal. Muscle fits frequently happen because of exercise, stress, or […]

Healthy Rituals to Adopt

Quiet Time aka Meditation Healthy Rituals to Adopt, Even if it is a few minutes everyday, some time specifically devoted to silence is important for mental stability and calm. Especially during the pandemic, we spend most of our time wrapped around nervousness, panic, anxiety and depression. Having some time to arrange your thoughts or just […]